Trail Running Forum
Discuss trail running in general, training, nutrition, and related topics that don’t fit any other section category below.
47 topics
36 replies
47
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Is it the body or the mind or both?
Latest by NeonShadow ·
Is it the body or the mind or both?
Without a body—no matter how strong your mind may be—you cannot do it; and without a mind—no matter how strong your body may be—you also cannot do it. It absolutely requires a 50-50 balance between mind and body; at least, that has been my experience.
Talk about trail running gear, shoes, apparel, vests, watches, and other equipment.
25 topics
28 replies
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Replacing trail running shoes
Latest by Shawn Gossman ·
Replacing trail running shoes
I probably replace mine once a year.My area is pretty rugged in terms of rough trail surfaces, so the shoes really get a good workout.
Share your latest runs and race reports with the community.
5 topics
10 replies
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My friend ran a 100 miler!
Latest by Shawn Gossman ·
My friend ran a 100 miler!
Shortie said:What are you doing to prepare for your 50 miler? That one definitely sounds like a challenge!I did weekly training, running a long run and a short run each week.I made sure that I wore the clothes I would run the ultra in, drank the water with electrolytes that I wou...
Discuss everything else but trail running in this section.
18 topics
81 replies
18
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What are you up to today?
Latest by eLdavis ·
What are you up to today?
Decided to use today to just rest and not do anything. Though I still have a meeting at 5 pm today.
Official announcements, policies, and information about Trail Running Forum.
2 topics
4 replies
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New Domain Name
Latest by Shawn Gossman ·
New Domain Name
On Sep 7, 2026, Jay said:Works good, love the colors Shawn.Nice work!Thank you so much, and welcome to the forum! 🙂
Get forum support, suggest new features and sections, and give general feedback here.
2 topics
2 replies
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How many posts to post a GIF
Latest by Shawn Gossman ·
How many posts to post a GIF
I went ahead and disabled that.I was experimenting with what it was. 🙂You should be good to GIF away now 😄
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